Achtsamkeit als Lebenskunst: 128 Übungen für den Alltag

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Description

Die Anregungen und Übungen helfen, Alltag und Beruf lebendig und sinnvoll zu gestalten, Stress und Burnout
vorzubeugen und zum achtsamen Umgang mit dem eigenen Leben und Lebensumfeld anzuleiten sowie Sinn
und Zuversicht neu zu finden.

Product details

EAN/ISBN:: 9783897973022
Medium:: Paperback
Number of pages:: 246
Publication date:: 2011-05-25
Publisher:: EHP Edition Humanistische Psychologie
Languages:: german

EAN/ISBN:: 9783897973022
Medium:: Paperback
Number of pages:: 246
Publication date:: 2011-05-25
Publisher:: EHP Edition Humanistische Psychologie
Languages:: german

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