Das große Laufbuch für Frauen

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Aus dem Inhalt: Laufkleidung - Fragen von Anfängerinnen - Training - Vom Gehen zum Joggen, zum Laufen, zum Wettkampf - Marathonläufe - Allein oder zu mehreren - Vom Gleichgewicht - Motivation behalten - Richtig essen - Laufen und Abnehmen - Ein neues Körperbild - Persönliche Sicherheit - Laufen und Schwangerschaft - Laufen mit Kindern - Die ältere Läuferin

Product details

EAN/ISBN:: 9783895337413
Edition:: 1.
Medium:: Bound edition
Number of pages:: 373
Publication date:: 2004-01-01
Publisher:: TibiaPress
Languages:: german

EAN/ISBN:: 9783895337413
Edition:: 1.
Medium:: Bound edition
Number of pages:: 373
Publication date:: 2004-01-01
Publisher:: TibiaPress
Languages:: german

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