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    Ernährung für Tänzer: Grundlagen, Leistungsförderung, Praxistipps

     
    From Liane Simmel
    Only 1 items left in stock
    Ernährung für Tänzer: Grundlagen, Leistungsförderung, Praxistipps

    Description

    Tänzer sind Hochleistungssportler auf der Bühne - und richtiges Essen ist ein wesentlicher Bestandteil eines optimalen Trainings. Dieses Buch vermittelt Tanz- schaffenden aller Bereiche die Grundsätze einer auf ihre Bedürfnisse zugeschnittenen Ernährung. Die Autorinnen klären über verbreitete Ernährungsirrtümer auf und geben Tipps, wie gesundes Essen in den oft stressigen Tänzeralltag integriert werden kann. Auch die Problematik der Essstörungen wird behandelt.

    Product details

    EAN/ISBN:
    9783894877750
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2016-02-19
    Publisher:
    Henschel
    Languages:
    german
    EAN/ISBN:
    9783894877750
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2016-02-19
    Publisher:
    Henschel
    Languages:
    german

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    €17.96
    Used - very good
    €17.96
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