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    Gymnastik für das Aufwärmen: Bewegungsamplituden und Stabilität leistungsfördernd anbahnen

     
    From Klaus Oltmanns
    Only 1 items left in stock
    Gymnastik für das Aufwärmen: Bewegungsamplituden und Stabilität leistungsfördernd anbahnen

    Description

    Seit einigen Jahren wird gehaltenes Dehnen im Aufwärmen als ungünstig angesehen. Doch was ist stattdessen zu tun? Diese Broschüre bietet zahlreiche Übungen an, mit denen Sie im Aufwärmen auf Stretching verzichten können, ohne die sinnvolle Vorbereitung des Körpers auf die kommenden Belastungen zu vernachlässigen.

    Product details

    EAN/ISBN:
    9783894171797
    Edition:
    1., Erstauflage
    Medium:
    Bound
    Number of pages:
    63
    Publication date:
    2009-03-02
    Publisher:
    Philippka-Verlag
    Languages:
    german
    EAN/ISBN:
    9783894171797
    Edition:
    1., Erstauflage
    Medium:
    Bound
    Number of pages:
    63
    Publication date:
    2009-03-02
    Publisher:
    Philippka-Verlag
    Languages:
    german

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    Used - good
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