Rückerts kleine Gelenkschule: Die besten Expertentipps für gesunde Gelenke (humboldt - Medizin & Gesundheit)

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In diesem Buch erfahren Sie, wie Sie sich besser und schmerzfreier durch den Alltag bewegen - denn nur, wer seine Gelenke kennt, kann Abnutzung und Gelenkverschleiß vermeiden. Dazu gehören Gelenkpflege, Bewegung, vernünftige Ernährung und das richtige Gewicht. Der Autor erläutert außerdem ausführlich orthopädische Untersuchungen und Medikamente und gibt viele Tipps zur Selbsthilfe.

Product details

EAN/ISBN:: 9783869106915
Edition:: 2. aktualisierte
Medium:: Paperback
Number of pages:: 164
Publication date:: 2018-04-27
Publisher:: Humboldt

EAN/ISBN:: 9783869106915
Edition:: 2. aktualisierte
Medium:: Paperback
Number of pages:: 164
Publication date:: 2018-04-27
Publisher:: Humboldt

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