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    Rückerts kleine Gelenkschule: Effektives Training für gesunde Gelenke: Die besten Experten- Tipps für gesunde Gelenke

     
    From Uwe Rückert
    Only 2 items left in stock
    Rückerts kleine Gelenkschule: Effektives Training für gesunde Gelenke: Die besten Experten- Tipps für gesunde Gelenke

    Description

    In diesem Buch erfahren Sie, wie Sie sich besser und schmerzfreier durch den Alltag bewegen - denn nur, wer seine Gelenke kennt, kann Abnutzung und Gelenkverschleiß vermeiden. Dazu gehören Gelenkpflege, Bewegung, vernünftige Ernährung und das richtige Gewicht. Der Autor erläutert außerdem ausführlich orthopädische Untersuchungen und Medikamente und gibt viele Tipps zur Selbsthilfe.

    Product details

    EAN/ISBN:
    9783869103242
    Medium:
    Bound
    Number of pages:
    152
    Publication date:
    2011-02-28
    Publisher:
    humboldt / Schluetersche
    Languages:
    german
    EAN/ISBN:
    9783869103242
    Medium:
    Bound
    Number of pages:
    152
    Publication date:
    2011-02-28
    Publisher:
    humboldt / Schluetersche
    Languages:
    german

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