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    Schwangerschaftsgymnastik: Übungen für Becken, Bauch und Körperhaltung. Rückbildungsgymnastik. Mit Yoga- und Wahrnehmungsübungen

     
    From Heike Höfler
    Schwangerschaftsgymnastik: Übungen für Becken, Bauch und Körperhaltung. Rückbildungsgymnastik. Mit Yoga- und Wahrnehmungsübungen

    Description

    Stretching, Atemtraining, Gymnastik oder einfache Bewegungen aus dem Yoga: Diese leichten Übungen für zu Hause helfen Ihnen dabei, während und nach der Schwangerschaft in Form zu bleiben, zu entspannen und so Ihr individuelles Körper-Wohlgefühl zu finden.

    Product details

    EAN/ISBN:
    9783869103211
    Medium:
    Bound
    Number of pages:
    144
    Publication date:
    2011-03-16
    Publisher:
    humboldt / Schluetersche
    Languages:
    german
    EAN/ISBN:
    9783869103211
    Medium:
    Bound
    Number of pages:
    144
    Publication date:
    2011-03-16
    Publisher:
    humboldt / Schluetersche
    Languages:
    german

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