Beckenboden in Bestform. Spannkraft erhalten, wiederherstellen und fördern

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Durch gezieltes Training lassen sich die Beckenbodenmuskeln stärken und festigen. So bekommen nicht nur die inneren Organe den nötigen Halt, sondern die ganze Körperhaltung und persönliche Ausstrahlung verbessern sich. Beckenbodenfitness gibt ein lebensfrohes Körpergefühl ... und ganz nebenbei verschwinden oft Kreuzschmerzen. Po, Beine und Bauch werden straffer.

Product details

EAN/ISBN:: 9783869103112
Medium:: Bound
Number of pages:: 216
Publication date:: 2009-09-24
Publisher:: humboldt / Schluetersche
Languages:: german

EAN/ISBN:: 9783869103112
Medium:: Bound
Number of pages:: 216
Publication date:: 2009-09-24
Publisher:: humboldt / Schluetersche
Languages:: german

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