Das Hula-Hoop-Workout: So macht Fitness Spaß!

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Der bunte Reifen aus unserer Kindheit ist wieder da! Christabel Zamor, die in den USA eine riesige Hula-Hoop-Begeisterung ausgelöst hat, stellt 50 tolle Moves vor, die alle detailliert erklärt und mit Schritt-für-Schritt-Fotografien illustriert werden. Diese Übungen bringen nicht nur eine Menge Spaß in den Alltag, sondern bewirken auch ein völlig neues Körpergefühl, mehr Energie und Lebensfreude und einen gewaltigen Kick für das Selbstbewusstsein.

Product details

EAN/ISBN:: 9783868837902
Edition:: 1
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-09-07
Publisher:: Riva
Languages:: german

EAN/ISBN:: 9783868837902
Edition:: 1
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-09-07
Publisher:: Riva
Languages:: german

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