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    bodyART: Das einzigartige Training für ein neues Körperbewusstsein

     
    From Robert Steinbacher
    Only 1 items left in stock
    bodyART: Das einzigartige Training für ein neues Körperbewusstsein

    Description

    Das mehrfach ausgezeichnete bodyART(TM)-Training ist ein hervorragender Weg, sich aktiv zu erholen und wieder zu sich selbst zu finden. Es spricht mehrere Muskeln auf einmal an und trainiert Koordination und Balance. Die gesteigerte Körperwahrnehmung sowie der gezielte Einsatz der Atmung bewirken zugleich eine tiefe Entspannung für Körper, Seele und Geist. In diesem Band stellen Robert Steinbacher und Alexa Lê ihr Trainingskonzept erstmals einer breiten Leserschaft vor.

    Product details

    EAN/ISBN:
    9783868830538
    Medium:
    Bound edition
    Number of pages:
    192
    Publication date:
    2011-01-20
    Publisher:
    Riva
    Languages:
    german
    EAN/ISBN:
    9783868830538
    Medium:
    Bound edition
    Number of pages:
    192
    Publication date:
    2011-01-20
    Publisher:
    Riva
    Languages:
    german

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