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    Moment mal!: Neue Lebensfreude mit Mudras, Mantras und Meditation: Neue Lebensfreude mit Mudras, Mantras, Meditationen

     
    From Gertrud Hirschi
    Only 2 items left in stock
    Moment mal!: Neue Lebensfreude mit Mudras, Mantras und Meditation: Neue Lebensfreude mit Mudras, Mantras, Meditationen

    Description

    Dieses Buch ist die Quintessenz aus den umfangreichen Erfahrungen, die Gertrud Hirschi als Leiterin einer Yogaschule in Zürich seit 1982 gesammelt hat. Mudras sind wirkungsvolle Yogaübungen mit den Fingern, die Mantras und die Meditation helfen diese Wirkung zu wiederholen und dadurch zu verstärken. Damit bietet die Autorin konkrete Hilfe bei großen und kleinen Lebensthemen und verhilft uns zu Wohlbefinden und geistiger Frische - zuhause und am Arbeitsplatz.

    Product details

    EAN/ISBN:
    9783868261288
    Medium:
    Bound
    Number of pages:
    240
    Publication date:
    2013-10-15
    Publisher:
    Königsfurt Urania
    Languages:
    german
    EAN/ISBN:
    9783868261288
    Medium:
    Bound
    Number of pages:
    240
    Publication date:
    2013-10-15
    Publisher:
    Königsfurt Urania
    Languages:
    german

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