Nur Mut! - Das kleine Überlebenshörbuch. Soforthilfe bei Herzklopfen, Angst, Panik & Co.

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Herzklopfen, Ängste, Sorgen. Vielleicht auch noch Panik? Schluss damit! Das einfachste Bewegungsprogramm der Welt zeigt Ihnen den leichtesten Weg raus aus dem Tief, denn nichts beeinflusst die Psyche so direkt wie unsere körperliche Haltung. Dr. med. Claudia Croos-Müller, Fachärztin für Neurologie, Nervenheilkunde und Psychotherapie, stellt zwölf einfache Übungen vor, die sich überall in Sekundenschnelle umsetzen lassen.

Product details

EAN/ISBN:: 9783868044041
Edition:: 1.
Format:: Audiobook
Medium:: Audio CD
Publication date:: 2015-04-30
Publisher:: audio media verlag GmbH
Languages:: german

EAN/ISBN:: 9783868044041
Edition:: 1.
Format:: Audiobook
Medium:: Audio CD
Publication date:: 2015-04-30
Publisher:: audio media verlag GmbH
Languages:: german

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