Yoga Energie ein Leben lang - Übungszyklen und Meditationen des Hatha Yoga

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In diesem Buch werden 35 Jahre Erfahrung im "Yoga der Energie" weitergegeben. Die Entwicklung der Achtsamkeit führte die Autorin zu einer immer größeren Einfachheit und Genauigkeit in der Ausführung der Haltungen und Bewegungsabläufe. Die einzelnen Übungen sind so aufeinander abgestimmt, dass jede Übungssequenz eine in sich geschlossene Einheit ergibt, die jeweils mit einer Meditation abschließt.

Product details

EAN/ISBN:: 9783866160989
Edition:: 1.
Medium:: Bound edition
Number of pages:: 184
Publication date:: 2008-04-10
Publisher:: Via Nova
Languages:: german
Manufacturer:: Unknown

EAN/ISBN:: 9783866160989
Edition:: 1.
Medium:: Bound edition
Number of pages:: 184
Publication date:: 2008-04-10
Publisher:: Via Nova
Languages:: german
Manufacturer:: Unknown

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