Smoothies: 115 Rezepte mit Superfoods für das ultimative Gesundheitsplus. Gesunde Ernährung mit Superfoods besteht nicht nur aus grünen Smoothies. Super-Smoothies - ein wahres Detox Kochbuch.

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Wie man mit Smoothies mehr Energie erhält, seine Gesundheit verbessert, an Gewicht verliert und sich rundum wohlfühlt, erfährt man in diesem Buch. Neben einer kurzen Erklärung der wichtigsten Superfoods, ergänzenden Zusätzen und Tipps zur Herstellung gibt es einen Plan für eine Detox-Kur fürs Wochenende. Der große Rezeptteil ist in folgende Kapitel eingeteilt: Frucht, Gemüse, Ultimative Smoothies und Cremige Smoothies.

Product details

EAN/ISBN:: 9783862447657
Edition:: 1
Medium:: Paperback
Number of pages:: 160
Publication date:: 2015-02-18
Publisher:: Christian Verlag GmbH
Languages:: german

EAN/ISBN:: 9783862447657
Edition:: 1
Medium:: Paperback
Number of pages:: 160
Publication date:: 2015-02-18
Publisher:: Christian Verlag GmbH
Languages:: german

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