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Die Seele der Muskeln: Krafttraining jenseits von Sport und Show

 
From Werner Kieser
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Die Seele der Muskeln: Krafttraining jenseits von Sport und Show

Description

Werner Kieser hat eine andere Art von Krafttraining entwickelt: Stärkung der Muskeln muss nichts mit Drill zu tun haben, muss und kann ohne die überzogenen Körperideale von Fitnessindustrie und Bodybuildingszene auskommen. Sein Grundlagenwerk zum weltweit verbreiteten KIESER TRAINING macht deutlich: Die Kräftigung des Körpers ist therapeutisch und präventiv sinnvoll und für die psychisch-physische Hygiene des Körpers unumgänglich.

Product details

EAN/ISBN:
9783843600231
Medium:
Bound
Number of pages:
160
Publication date:
2011-02-22
Publisher:
Patmos
Languages:
german
EAN/ISBN:
9783843600231
Medium:
Bound
Number of pages:
160
Publication date:
2011-02-22
Publisher:
Patmos
Languages:
german

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