Fastenwandern mit Leib und Seele

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Description

Fastenwandern ist der neue Trend. Kein Wunder, denn diese Kombination ist optimal: Dass Fasten gesund ist, wissen wir schon lange. Durch Wandern trainieren wir zusätzlich unsere Ausdauer und regen unsere Sinne an. Gelassenheit, Achtsamkeit und Dankbarkeit stellen sich als Wegbegleiter von selbst ein. Doch eine gute Vorbereitung ist wichtig. Yvonne Ginsberg hat alles, was man wissen muss, zusammengetragen. Ein Ratgeber, der Vorfreude weckt!

Product details

EAN/ISBN:: 9783843600200
Edition:: 1
Medium:: Bound
Number of pages:: 163
Publication date:: 2011-03-15
Publisher:: Patmos
Languages:: german

EAN/ISBN:: 9783843600200
Edition:: 1
Medium:: Bound
Number of pages:: 163
Publication date:: 2011-03-15
Publisher:: Patmos
Languages:: german

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