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    Atem-Techniken - Zahlreiche einfache Atem-Übungen zur Selbstheilung, Verjüngung und Harmonisierung

     
    From Markus Schirner
    Atem-Techniken - Zahlreiche einfache Atem-Übungen zur Selbstheilung, Verjüngung und Harmonisierung

    Description

    Markus Schirner beschreibt in diesem Buch vielfältige Atemtechniken, die leicht erlernbar und für jeden durchführbar sind. Es ist ein reines Praxisbuch und mit gerade so viel Hintergrundwissen versehen, dass man versteht, wie wichtig der Atem für das eigene Wohlbefinden ist. Im Anhang des Buches findet der Leser einen Überblick darüber, welche Atemtechnik welche Körperfunktion und Befindlichkeit unterstützt.

    Product details

    EAN/ISBN:
    9783843445351
    Edition:
    6
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2011-01-11
    Publisher:
    Schirner Verlag
    Languages:
    german
    EAN/ISBN:
    9783843445351
    Edition:
    6
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2011-01-11
    Publisher:
    Schirner Verlag
    Languages:
    german

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