Ich im Hier & Jetzt: Das kreative Achtsamkeitsbuch für ein entspanntes Leben

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Leicht und spielerisch zu innerer Ruhe und Gelassenheit? Mit den originellen und einfallsreichen Übungen dieses einzigartigen Achtsamkeitsbuches tauchst du völlig ein ins Hier und Jetzt. Lass deiner Kreativität freien Lauf und bastel, schreib und kritzel nach Lust und Laune. Dann macht das tägliche Gedankenkarussell einfach mal Pause, während du entspannt den Augenblick genießt.

Product details

EAN/ISBN:: 9783778782590
Medium:: Paperback
Number of pages:: 192
Publication date:: 2016-08-15
Publisher:: Lotos
Languages:: german

EAN/ISBN:: 9783778782590
Medium:: Paperback
Number of pages:: 192
Publication date:: 2016-08-15
Publisher:: Lotos
Languages:: german

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