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    Funktionelle Gymnastik: Was? Wie? Warum? Grundsätze, Theorie und Praxis der funktionellen Gymnastik. Kraft- und Beweglichkeitstests. ... für Trainer, Übungsleiter und Sportler

     
    From Barbara Oettinger
    Only 2 items left in stock
    Funktionelle Gymnastik: Was? Wie? Warum? Grundsätze, Theorie und Praxis der funktionellen Gymnastik. Kraft- und Beweglichkeitstests. ... für Trainer, Übungsleiter und Sportler

    Description

    Die Grundlage jeder sportlichen Betätigung ist eine vernünftige Vorbereitung des Körpers, um Verletzungen zu vermeiden, und um dann auch wirklich Freude an der Bewegung zu empfinden. (Aufwärm-)Gymnastik fördert dabei Kraft, Beweglichkeit, Ausdauer und Koordination und bereitet in idealer Weise auf das eigentliche Training vor.

    Product details

    EAN/ISBN:
    9783778030226
    Edition:
    3., unveränd. A.
    Medium:
    Paperback
    Number of pages:
    176
    Publication date:
    2002-01-01
    Publisher:
    Hofmann, Schorndorf
    Languages:
    german
    EAN/ISBN:
    9783778030226
    Edition:
    3., unveränd. A.
    Medium:
    Paperback
    Number of pages:
    176
    Publication date:
    2002-01-01
    Publisher:
    Hofmann, Schorndorf
    Languages:
    german

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