Skilanglauf: Ausrüstung, Skipräparation, Lauftechnik, Training

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Insiderwissen von renommierten Experten zu allen Themen-Bereichen des modernen Skilanglaufs. Kompakte und auch für Einsteiger leicht verständliche Informationen mit direktem Praxisbezug. Zahlreiche Fotos, Bildsequenzen und Grafiken erleichtern das Verständnis. Dieses Buch vermittelt geballte Kompetenz und aktuelle Entwicklungen zur Trendsportart Skilanglauf: Tipps zur optimalen Ausrüstung, professionelle Skipräparation, die Lauftechnik der Spitzenläufer und effektives Ganzjahrestraining.

Product details

EAN/ISBN:: 9783767910126
Edition:: 1., Aufl.
Medium:: Bound
Number of pages:: 159
Publication date:: 2008-10-24
Publisher:: Copress
Languages:: german
Manufacturer:: Unknown

EAN/ISBN:: 9783767910126
Edition:: 1., Aufl.
Medium:: Bound
Number of pages:: 159
Publication date:: 2008-10-24
Publisher:: Copress
Languages:: german
Manufacturer:: Unknown

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