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    Wander dich schlank: Einfach abnehmen beim Wandern in den Bayerischen Alpen. Tourenführer mit Abnehmprogramm und Ernährungstipps. Mit 30 Touren gut gelaunt zur Wunschfigur

     
    From Froböse, Prof. Dr. Ingo
    Wander dich schlank: Einfach abnehmen beim Wandern in den Bayerischen Alpen. Tourenführer mit Abnehmprogramm und Ernährungstipps. Mit 30 Touren gut gelaunt zur Wunschfigur

    Description

    Wandern lässt die Kilos purzeln. Wie's am besten funktioniert und was dabei zu beachten ist, wissen der Sportwissenschaftler Prof. Dr. Ingo Froböse und die passionierte Bergautorin Martina Gorgas. In ihrem Tourenführer präsentieren sie 30 Abnehm-Routen in den bayerischen Alpen, geben effektive Ernährungstipps und zeigen, wie man Motivationstiefs überwindet. Von der leichten Wanderung zur Gipfelstürmertour in 12 Wochen.

    Product details

    EAN/ISBN:
    9783765461279
    Medium:
    Bound
    Number of pages:
    144
    Publication date:
    2013-04-17
    Publisher:
    Bruckmann
    Languages:
    german
    EAN/ISBN:
    9783765461279
    Medium:
    Bound
    Number of pages:
    144
    Publication date:
    2013-04-17
    Publisher:
    Bruckmann
    Languages:
    german

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