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    Qi Gong Standübungen: einschließlich die 5 Tiere Positionen

     
    From Hartmut von Czapski
    Qi Gong Standübungen: einschließlich die 5 Tiere Positionen

    Description

    In diesem Buch werden 23 Qi Gong Standübungen beschrieben.
    Diese Übungen verbessern die Energieaufnahme, stärken die Selbstheilungskräfte und bewirken einen Ausgleich des vegetativen Nervensystems. Sie fördern die Konzentrationsfähigkeit und innere Ruhe. Sie stärken die Muskulatur und die Sehnen. Die Standpositionen der 5 Tiere (Affe, Hirsch, Bär, Tiger, Kranich) sind auch für Kinder gut geeignet.

    Product details

    EAN/ISBN:
    9783744809665
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    64
    Publication date:
    2019-06-24
    Publisher:
    BoD – Books on Demand
    EAN/ISBN:
    9783744809665
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    64
    Publication date:
    2019-06-24
    Publisher:
    BoD – Books on Demand

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