Fitness für Frauen: Anatomie-Guide für ein gezieltes Muskeltraining

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Description

. Detaillierte anatomische Zeichnungen für ein gezieltes Muskeltraining

. Mit lateinischer Bezeichnung der Muskeln

. Präzise Schritt-für-Schritt-Anleitungen in Text und Bild

. Zahlreiche Variationsmöglichkeiten für verschiedene Schwierigkeitslevel

. Inklusive Work-outs und Dehnungsübungen sowie Glossar der Grundbegriffe

. Für Fitness-Einsteiger, -Profis und -Trainer

Product details

EAN/ISBN:: 9783741523007
Edition:: 2017
Medium:: Paperback
Number of pages:: 160
Publication date:: 2018-01-12
Publisher:: Ullmann Medien

EAN/ISBN:: 9783741523007
Edition:: 2017
Medium:: Paperback
Number of pages:: 160
Publication date:: 2018-01-12
Publisher:: Ullmann Medien

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