Panikstopper: Angst- und Panikattacken selbst stoppen

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Description

Im Buch finden sich wirkungsvolle Anleitungen zur Selbsthilfe gegen Angst- und Panikattacken. Neben Techniken der Selbsthypnose und EMDR- Selbsttechniken, finden sich ganz verblüffend einfache und wirksame Strategien, wie Panikattacken bereits in der Entstehung gestoppt werden können.

Product details

EAN/ISBN:: 9783739222622
Edition:: 1
Medium:: Bound
Number of pages:: 76
Publication date:: 2016-01-04
Publisher:: Books on Demand
Languages:: german

EAN/ISBN:: 9783739222622
Edition:: 1
Medium:: Bound
Number of pages:: 76
Publication date:: 2016-01-04
Publisher:: Books on Demand
Languages:: german

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