Sei Dir selbst ein Freund: Die Suche nach dem Glück

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Ich habe Jahrzehnte lang verschiedene Meditationstechniken ausgeübt. In diesem Buch stelle ich eine Methode vor, die uns dabei helfen kann, negative Emotionen nicht mehr zu verdrängen. Das ist fantastisch, denn auf diese Weise finden unsere persönlichen Dramen ein Ende. Dann können wir selbst im größten Stress ganz entspannt bleiben.

Product details

EAN/ISBN:: 9783734774324
Edition:: 2
Medium:: Paperback
Number of pages:: 180
Publication date:: 2015-09-28
Publisher:: Books on Demand

EAN/ISBN:: 9783734774324
Edition:: 2
Medium:: Paperback
Number of pages:: 180
Publication date:: 2015-09-28
Publisher:: Books on Demand

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