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    101 Dinge, die ein Läufer wissen muss

     
    From Sonja von Opel
    Only 3 items left in stock
    101 Dinge, die ein Läufer wissen muss

    Description

    Mit diesem Buch wird Laufen für Einsteiger zum Klacks. Das kompakte Wissen zu Lauftraining, Lauftechnik und allem, was sonst noch dazugehört, erklärt die 101 Dinge, die Läufer wissen müssen. Auf dieser Grundlage werden Einsteiger und so manche alten Hasen ihr Lauftraining gezielt verbessern - und richtig durchstarten, ohne dass die Puste ausgeht. Mit zahlreichen Tipps speziell für Einsteiger.

    Product details

    EAN/ISBN:
    9783734306983
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    192
    Publication date:
    2016-05-24
    Publisher:
    Bruckmann
    Languages:
    german
    EAN/ISBN:
    9783734306983
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    192
    Publication date:
    2016-05-24
    Publisher:
    Bruckmann
    Languages:
    german

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