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Yoga im Büro: fit und entspannt am Arbeitsplatz

 
From Carola Bleis
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Yoga im Büro: fit und entspannt am Arbeitsplatz

Description

Yoga im Büro - fit und entspannt am Arbeitsplatz gibt als Ratgeber einen kurzen Einblick in die Philosophie des Yoga. Gut beschriebenen Übungen und dazugehörige Fotos unterstützen die Leser/innen bei ihrer aktiven Pause am Arbeitsplatz oder einfach zwischendurch. Ein kurzer Bewegungs- und Entspannungsausgleich ( die fünf Minuten Pause ), gibt zwischendurch neue Energie für Körper und Geist .

Product details

EAN/ISBN:
9783732280025
Edition:
1
Medium:
Paperback
Number of pages:
56
Publication date:
2014-01-24
Publisher:
Books on Demand
Languages:
german
EAN/ISBN:
9783732280025
Edition:
1
Medium:
Paperback
Number of pages:
56
Publication date:
2014-01-24
Publisher:
Books on Demand
Languages:
german

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