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    Yoga im Büro: fit und entspannt am Arbeitsplatz

     
    From Carola Bleis
    Yoga im Büro: fit und entspannt am Arbeitsplatz

    Description

    Yoga im Büro - fit und entspannt am Arbeitsplatz gibt als Ratgeber einen kurzen Einblick in die Philosophie des Yoga. Gut beschriebenen Übungen und dazugehörige Fotos unterstützen die Leser/innen bei ihrer aktiven Pause am Arbeitsplatz oder einfach zwischendurch. Ein kurzer Bewegungs- und Entspannungsausgleich ( die fünf Minuten Pause ), gibt zwischendurch neue Energie für Körper und Geist .

    Product details

    EAN/ISBN:
    9783732280025
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    56
    Publication date:
    2014-01-24
    Publisher:
    Books on Demand
    Languages:
    german
    EAN/ISBN:
    9783732280025
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    56
    Publication date:
    2014-01-24
    Publisher:
    Books on Demand
    Languages:
    german

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