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Iyengar-Yoga für Anfänger: Eine Einführung in 30 klassische Übungen

 
From Iyengar, B. K. S.
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Iyengar-Yoga für Anfänger: Eine Einführung in 30 klassische Übungen

Description

Immer mehr Menschen entdecken Yoga als sanften Weg, körperliche Beschwerden zu mindern und Stress abzubauen. Dieses leicht verständliche Übungsbuch im handlichen Format ermöglicht Interessierten einen selbstständigen Einstieg in die Praxis des weltweit praktizierten Iyengar-Yoga. 30 traditionelle Yoga-Stellungen für ein ganzheitliches Wohlbefinden - praxisnah erklärt und ausführlich bebildert.

Product details

EAN/ISBN:
9783831008643
Medium:
Bound
Number of pages:
160
Publication date:
2006-01-01
Publisher:
Dorling Kindersley
Languages:
german
EAN/ISBN:
9783831008643
Medium:
Bound
Number of pages:
160
Publication date:
2006-01-01
Publisher:
Dorling Kindersley
Languages:
german

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