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    Blitzschnell entspannt: 100 verblüffend leichte Wege stressige Alltagssituationen zu bewältigen

     
    From Robert Sonntag
    Only 2 items left in stock
    Blitzschnell entspannt: 100 verblüffend leichte Wege stressige Alltagssituationen zu bewältigen

    Description

    Wunsch: "Stress lass nach"? Mit dieser flotten Sammlung von schnellen Entspannungs-Übungen wird es ganz einfach, ein paar Sekunden ganz abzuschalten. Mehr noch: Die praktische Kombi aus Buch und CD lässt die Leser bzw. Hörer noch schneller zu Gelassenheit und Ruhe kommen. Rasch spüren sie innere Stärke wachsen. Und schon geht"s mit neuer Kraft wieder an die Arbeit. Die Übungen sind sortiert nach typischen Stress-Situationen.

    Product details

    EAN/ISBN:
    9783830435150
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    136
    Publication date:
    2009-02-25
    Publisher:
    Trias
    Languages:
    german
    EAN/ISBN:
    9783830435150
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    136
    Publication date:
    2009-02-25
    Publisher:
    Trias
    Languages:
    german

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