Attraktiver aussehen durch richtige Körperhaltung - look@yourself

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Die Zahl der Fitnessprogramme ist riesengroß. Und spürbar mehr Kraft, Vitalität und Ausstrahlung versprechen sie alle - wenn man jeden Tag viele Minuten trainiert. Wer dafür weder Zeit noch Lust hat, braucht dieses Buch. Das zeigt bewusst keine neuen Übungen, sondern leitet an, sich im Alltag richtig zu bewegen und zu sitzen. Und siehe da: Figur und Ausstrahlung verbessern sich - ohne Workout, ohne Fitnessstudio. Am besten, einfach Annemarie Warnkross folgen...

Product details

EAN/ISBN:: 9783830434467
Edition:: 1
Medium:: Bound
Number of pages:: 142
Publication date:: 2009-04-22
Publisher:: Trias
Languages:: german

EAN/ISBN:: 9783830434467
Edition:: 1
Medium:: Bound
Number of pages:: 142
Publication date:: 2009-04-22
Publisher:: Trias
Languages:: german

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