DAS LOGISCH-ERNÄHREN-BODY-SYSTEM: Effektive Ernährungsstrategien für Muskelaufbau und Fettabbau

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Das LOGISCH-ERNÄHREN-BODY-SYSTEM stellt einen Praxis-Guide zur Gestaltung individueller, an den eigenen Stoffwechsel angepasster, Ernährungspläne dar. Zielsetzung ist hierbei hauptsächlich der Aufbau von Muskelmasse und der Abbau von überschüssigem Körperfett.
Das Buch richtet sich hauptsächlich an Bodybuilder sowie Kraft- und Fitness-Sportler.

Product details

EAN/ISBN:: 9783839115367
Edition:: 1
Medium:: Bound
Number of pages:: 184
Publication date:: 2009-08-18
Publisher:: Books on Demand
Languages:: german

EAN/ISBN:: 9783839115367
Edition:: 1
Medium:: Bound
Number of pages:: 184
Publication date:: 2009-08-18
Publisher:: Books on Demand
Languages:: german

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