Yoga für emotionale Stärke: Sanfte Übungen für Körper & Seele

Description

Mit der reinigenden Kraft des Yoga den Stress und die Ängste überwinden, das Selbstbewusstsein stärken, zur Ruhe kommen und entspannen. Den Blick nach innen richten, achtsamer werden, bewusst Momente zum Kraftschöpfen wählen. Visualisierungs-, Yoga-, Atem- und Achtsamkeitsübungen, Wohlfühlpraktiken, Chakra-Meditationen.

Product details

EAN/ISBN:: 9783835418219
Edition:: 1
Medium:: Paperback
Number of pages:: 128
Publication date:: 2018-09-10
Publisher:: BLV Buchverlag

EAN/ISBN:: 9783835418219
Edition:: 1
Medium:: Paperback
Number of pages:: 128
Publication date:: 2018-09-10
Publisher:: BLV Buchverlag

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