Sporternährung: Das Rezeptbuch

Description

Im Sport mehr erreichen durch gezielte Ernährung vor und nach dem Training. Grundlagenwissen und Rezepte, die die Erkenntnisse der Ernährungs- und Sportwissenschaft in feine Gerichte umsetzen. Mit Nährstoffangaben und Tipps für Variationen. Auch für Laien verständlich: die Theorie-Basics.

Product details

EAN/ISBN:: 9783835417601
Medium:: Paperback
Number of pages:: 144
Publication date:: 2018-03-12
Publisher:: BLV Buchverlag
Manufacturer:: Unknown

EAN/ISBN:: 9783835417601
Medium:: Paperback
Number of pages:: 144
Publication date:: 2018-03-12
Publisher:: BLV Buchverlag
Manufacturer:: Unknown

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