Sporternährung: Das Rezeptbuch

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Im Sport mehr erreichen durch gezielte Ernährung vor und nach dem Training. Grundlagenwissen und Rezepte, die die Erkenntnisse der Ernährungs- und Sportwissenschaft in feine Gerichte umsetzen. Mit Nährstoffangaben und Tipps für Variationen. Auch für Laien verständlich: die Theorie-Basics.

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EAN/ISBN:: 9783835417601
Medium:: Paperback
Number of pages:: 144
Publication date:: 2018-03-12
Publisher:: BLV Buchverlag

EAN/ISBN:: 9783835417601
Medium:: Paperback
Number of pages:: 144
Publication date:: 2018-03-12
Publisher:: BLV Buchverlag

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