Der Boulder-Coach: Technik · Taktik · Training

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Das einzige Buch, das Technik, Taktik und Training zusammen beinhaltet. Bewegungstechniken für das Bouldern an der Wand. Taktik: Strategie, Mentales Training, Boulderprobleme erkennen und lösen. Training: Workout, Training am Boden und an Geräten für mehr Griffkraft und Corepower.

Product details

EAN/ISBN:: 9783835417052
Medium:: Paperback
Number of pages:: 144
Publication date:: 2017-12-08
Publisher:: BLV Buchverlag
Languages:: german

EAN/ISBN:: 9783835417052
Medium:: Paperback
Number of pages:: 144
Publication date:: 2017-12-08
Publisher:: BLV Buchverlag
Languages:: german

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