Tai Chi: Körper und Geist in Balance

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Die heilende Bewegungsmeditation. Grundlagen des Tai Chi: Geschichte, Entwicklung, Philosophie. Vorübungen, die lockern, kräftigen und dehnen. Detaillierte Anleitungen zu den einzelnen Haltungen und Bewegungen. Die 24-Bilder-Form (Peking-Form): jede Übung Schritt für Schritt mit Fotos und Grafiken.

Product details

EAN/ISBN:: 9783835416727
Medium:: Paperback
Number of pages:: 128
Publication date:: 2017-03-15
Publisher:: BLV Buchverlag
Languages:: german

EAN/ISBN:: 9783835416727
Medium:: Paperback
Number of pages:: 128
Publication date:: 2017-03-15
Publisher:: BLV Buchverlag
Languages:: german

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