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    Functional Training: Das revolutionäre 5-Dimensionen-Konzept

     
    From Daniel Gärtner
    Only 3 items left in stock
    Functional Training: Das revolutionäre 5-Dimensionen-Konzept

    Description

    Komplex trainieren mit Konzept: Kraft, Ausdauer, Koordination, Balance und Schnelligkeit steigern. Fit für den Alltag und alle Sportarten: Bewegungsabläufe, die mehrere Gelenke und Muskelgruppen gleichzeitig beanspruchen. Basisübungen aus Turnen, Leichtathletik, Ballett und Kampfsport: kombiniert zu effektiven Einheiten fürs Training, vor allem mit dem eigenen Körpergewicht.

    Product details

    EAN/ISBN:
    9783835413825
    Medium:
    Bound edition
    Number of pages:
    176
    Publication date:
    2015-09-07
    Publisher:
    BLV Buchverlag
    Languages:
    german
    EAN/ISBN:
    9783835413825
    Medium:
    Bound edition
    Number of pages:
    176
    Publication date:
    2015-09-07
    Publisher:
    BLV Buchverlag
    Languages:
    german

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