Das Muskel Guide-Programm: Das individuelle Komplett-Training

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Description

Das Komplett-Training, das die »Muskel Guides« ideal ergänzt, aber auch separat bestens zu nutzen ist. Über 200 Übungen mit Fotos und präzisen anatomischen Grafiken, geordnet nach Muskelgruppen. 50 in sich abgeschlossene Übungsprogramme für individuelle Trainingsziele.

Product details

EAN/ISBN:: 9783835413528
Medium:: Bound
Number of pages:: 256
Publication date:: 2015-01-09
Publisher:: BLV Buchverlag
Languages:: german

EAN/ISBN:: 9783835413528
Medium:: Bound
Number of pages:: 256
Publication date:: 2015-01-09
Publisher:: BLV Buchverlag
Languages:: german

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