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    Faszien-Training: Jünger, schöner & beweglicher

     
    From Heike Oellerich
    Faszien-Training: Jünger, schöner & beweglicher

    Description

    Die Faszien: das Gewebe-Netzwerk, das den Körper zusammenhält und strukturiert. Das lebenswichtige Zusammenwirken der Faszien mit Knochen, Muskeln, Sehnen und dem Stoffwechsel. Die Faszien gezielt trainieren: die Geschmeidigkeit und Genauigkeit der Bewegung optimieren, die Figur straffen, Kraft und Schnelligkeit steigern.

    Product details

    EAN/ISBN:
    9783835413290
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2015-02-09
    Publisher:
    BLV Buchverlag
    Languages:
    german
    EAN/ISBN:
    9783835413290
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2015-02-09
    Publisher:
    BLV Buchverlag
    Languages:
    german

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