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    Der Muskel-Guide ohne Geräte: Trainieren mit dem eigenen Körpergewicht

     
    From Daniel Gärtner
    Only 3 items left in stock
    Der Muskel-Guide ohne Geräte: Trainieren mit dem eigenen Körpergewicht

    Description

    »Funktional Fitness«: Muskeltraining nur mit dem eigenen Körpergewicht - zu jeder Zeit, überall durchführbar und damit besonders alltagstauglich. Übungen für alle Muskelgruppen und den ganzen Körper mit Trainingsplänen für Anfänger und Fortgeschrittene. Wie im Muskel-Guide: präzise anatomische Zeichnungen für maximalen Erfolg.

    Product details

    EAN/ISBN:
    9783835412828
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    176
    Publication date:
    2014-09-01
    Publisher:
    BLV Buchverlag
    Languages:
    german
    EAN/ISBN:
    9783835412828
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    176
    Publication date:
    2014-09-01
    Publisher:
    BLV Buchverlag
    Languages:
    german

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