Soforthilfe Rücken: Beschwerden lindern durch gezielte Übungen

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Das einzige Rücken-Buch mit Soforthilfe-Programm. Typische Beschwerden und Symptome der Hals-, Brust- und Lendenwirbelsäule: Verspannungen, Bandscheibenprobleme, Ischias, Hexenschuss usw. Gezielte Übungen zu jedem Beschwerdebild, z.B. Yoga, Pilates, Muskelentspannung, Atemübungen. Behandlung durch Bewegung, Wärme oder Kälte und SOS-Tipps für den Notfall.

Product details

EAN/ISBN:: 9783835412972
Edition:: 1
Medium:: Bound
Number of pages:: 128
Publication date:: 2014-09-01
Publisher:: BLV Buchverlag
Languages:: german

EAN/ISBN:: 9783835412972
Edition:: 1
Medium:: Bound
Number of pages:: 128
Publication date:: 2014-09-01
Publisher:: BLV Buchverlag
Languages:: german

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