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    Pilates: Übungsprogramme für mehr Kraft und Balance

     
    From Amiena Zylla-Schwarz
    Only 2 items left in stock
    Pilates: Übungsprogramme für mehr Kraft und Balance

    Description

    Fit und ausgeglichen durch den Alltag: das Lieblingstraining der Promis - von Madonna bis Brad Pitt - mit Millionen Fans weltweit. Formt die Figur, stärkt die Muskeln, verbessert die Haltung, schult die Körperwahrnehmung. Übungsprogramme für den ganzen Körper, für bestimmte »Problemzonen« und für jedes Zeitbudjet. Extra: Trainieren mit Alltagsutensilien von Gürtel bis Wasserflasche.

    Product details

    EAN/ISBN:
    9783835412552
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2014-01-10
    Publisher:
    BLV ein Imprint von GRÄFE UND UNZER Verlag GmbH
    EAN/ISBN:
    9783835412552
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2014-01-10
    Publisher:
    BLV ein Imprint von GRÄFE UND UNZER Verlag GmbH

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    Used - very good
    €3.99
    Used - good
    €3.10
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