Bauch. Beine. Po. Das Trainingsprogramm: In 4 Wochen zur Traumfigur

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In nur 4 Wochen straff und schlank - das Turbo-Programm: mit Bodyforming zur Bikini-Figur. Innovatives Training - entwickelt von einer führenden Expertin der Fitness-Szene. Der 4-Wochen-Trainingsplan: die gezielte Kombination von Kraft- und Ausdauerübungen. Die Basics zu Fettverbrennung und Muskelaufbau, Ernährung und Motivation.

Product details

EAN/ISBN:: 9783835412514
Medium:: Bound
Number of pages:: 128
Publication date:: 2014-01-15
Publisher:: BLV Buchverlag
Languages:: german

EAN/ISBN:: 9783835412514
Medium:: Bound
Number of pages:: 128
Publication date:: 2014-01-15
Publisher:: BLV Buchverlag
Languages:: german

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