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    Richtig trainieren mit dem Thera-Band®: Übungen für jedes Fitness-Level

     
    From Herpel, Mirelle Dorit
    Only 1 items left in stock
    Richtig trainieren mit dem Thera-Band®: Übungen für jedes Fitness-Level

    Description

    Die 100 Top-Übungen mit Variationen, die den gesamten Körper trainieren. Trainingspraxis, Übungen zum Aufwärmen, Stretchen und Relaxen. Drei Kompakt-Programme für spezielle Trainingsziele: »Fit in den Tag«, »Zu Hause aktiv« und »Power im Büro«.

    Product details

    EAN/ISBN:
    9783835415539
    Edition:
    4
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2016-06-06
    Publisher:
    BLV Buchverlag
    Languages:
    german
    EAN/ISBN:
    9783835415539
    Edition:
    4
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2016-06-06
    Publisher:
    BLV Buchverlag
    Languages:
    german

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    €11.69
    Used - very good
    €11.69
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