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    Relax-Yoga: Für Schulter und Nacken

     
    From Wolfgang Mießner
    Only 3 items left in stock
    Relax-Yoga: Für Schulter und Nacken

    Description

    Mit einfachen Asanas (Yogaübungen) sensibel werden, die Mobilität erhalten, Spannungen beseitigen, Kraft gewinnen und Ruhe tanken. Komplette Übungsprogramme zum gezielten Entspannen von Schultern und Nacken sowie zur Linderung akuter Schmerzen. Mit allen Grundlagen und einer CD zum Üben.

    Product details

    EAN/ISBN:
    9783835415102
    Medium:
    Bound
    Number of pages:
    96
    Publication date:
    2016-01-08
    Publisher:
    BLV Buchverlag
    Languages:
    german
    EAN/ISBN:
    9783835415102
    Medium:
    Bound
    Number of pages:
    96
    Publication date:
    2016-01-08
    Publisher:
    BLV Buchverlag
    Languages:
    german

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