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    Barre-Training: Der Weg zum ultimativen Körpergefühl

     
    From Barbara Heiner
    Only 1 items left in stock
    Barre-Training: Der Weg zum ultimativen Körpergefühl

    Description

    Der Mega-Fitness-Trend: das supereffektive Workout für jedes Einstiegsalter. Das Training an der Stange mit Elementen aus Pilates, Yoga, Ballett und Functional Training. Formt den ganzen Körper, baut durch gezielte Bewegungen Muskeln auf und verbrennt Körperfett. Stimuliert die Faszien, richtet die Haltung neu aus, schenkt Selbstsicherheit und ein intensives Körpergefühl.

    Product details

    EAN/ISBN:
    9783835415188
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2016-05-06
    Publisher:
    BLV Buchverlag
    Languages:
    german
    EAN/ISBN:
    9783835415188
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2016-05-06
    Publisher:
    BLV Buchverlag
    Languages:
    german

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    €10.49
    Used - good
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