Perfekte Lauftechnik: Präzise laufen - schneller laufen

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Schneller durch präzise Bewegung, bewusstes Feintuning und einen kraftvollfließenden Laufstil. Die einzigartige Kombination: Detailwissen zur Lauftechnik und konkrete Anwendungsbeispiele. Dehnungs-, Kräftigungs- und Mobilisierungsübungen. Trainingsplanung und -durchführung.

Product details

EAN/ISBN:: 9783835414235
Edition:: 3
Medium:: Paperback
Number of pages:: 128
Publication date:: 2015-08-26
Publisher:: BLV Buchverlag
Languages:: german

EAN/ISBN:: 9783835414235
Edition:: 3
Medium:: Paperback
Number of pages:: 128
Publication date:: 2015-08-26
Publisher:: BLV Buchverlag
Languages:: german

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