Das Profi-Hanteltraining: Muskelaufbau mit System

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Description

Belastung genau dosieren - ein individuelles Trainingsprogramm professionell zusammenstellen. Das Basiswissen: korrekt und effektiv trainieren. Übungen für alle Körperbereiche. Kombi-Übungen, die mehrere Muskelgruppen in kurzer Zeit gleichzeitig trainieren.

Product details

EAN/ISBN:: 9783835414051
Medium:: Bound
Number of pages:: 152
Publication date:: 2015-01-09
Publisher:: BLV Buchverlag
Languages:: german

EAN/ISBN:: 9783835414051
Medium:: Bound
Number of pages:: 152
Publication date:: 2015-01-09
Publisher:: BLV Buchverlag
Languages:: german

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