Triathlon. Das Standardwerk: Individuell trainieren mit dem Baukasten-System

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Description

Alles über Triathlon von der Volks- bis zur Mittel- und Langdistanz . Das Baukasten-System: einzelne Module zum Zusammenstellen individueller Trainingspläne, abgestimmt auf persönliche Ziele und das eigene Leistungsniveau . Dehn- und Athletikübungen, Ernährung, Mentaltraining, Wettkampf.

Product details

EAN/ISBN:: 9783835411333
Medium:: Bound edition
Number of pages:: 239
Publication date:: 2013-02-01
Publisher:: Blv Buchverlag
Languages:: german
Manufacturer:: Unknown

EAN/ISBN:: 9783835411333
Medium:: Bound edition
Number of pages:: 239
Publication date:: 2013-02-01
Publisher:: Blv Buchverlag
Languages:: german
Manufacturer:: Unknown

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