Richtig Atmen: Spannungen lösen | Energie tanken

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Gelassenheit finden, Stress abbauen, den Atem wieder frei fließen lassen: einfache Übungen, die überall ausgeführt werden können · Atemmeditation, Tief- und Wechselatmung, Vokal-Vibrationen, Fantasiereise, 2-Minuten-Entspannung und vieles mehr · Mit Übungs-CD (Spieldauer: rund 50 Minuten).

Product details

EAN/ISBN:: 9783835410381
Medium:: Bound
Number of pages:: 63
Publication date:: 2013-01-01
Publisher:: Blv Buchverlag
Languages:: german

EAN/ISBN:: 9783835410381
Medium:: Bound
Number of pages:: 63
Publication date:: 2013-01-01
Publisher:: Blv Buchverlag
Languages:: german

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