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Das Profi-Hanteltraining: Muskelaufbau mit System

 
From Wolfgang Miessner
Only 2 items left in stock
Das Profi-Hanteltraining: Muskelaufbau mit System

Description


Belastung genau dosieren - ein individuelles Trainingsprogramm professionell zusammenstellen · Das Basiswissen: korrekt und effektiv trainieren · Übungen für alle Körperbereiche und Kombi-Übungen, die mehrere Muskelgruppen in kurzer Zeit gleichzeitig trainieren · Ausrüstung, Anatomie, Trainingsplanung und -steuerung.

Product details

EAN/ISBN:
9783835410121
Medium:
Bound
Number of pages:
151
Publication date:
2012-06-01
Publisher:
Blv Buchverlag
Manufacturer:
Unknown
EAN/ISBN:
9783835410121
Medium:
Bound
Number of pages:
151
Publication date:
2012-06-01
Publisher:
Blv Buchverlag
Manufacturer:
Unknown

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